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Month: August 2016

Expert Home Care Opens Doors to Home Healthcare NJ Patients

Expert Home Care Opens Doors to Home Healthcare NJ Patients

By Kevin H. Karr

New Jersey – April 30, 2014. Expert Home Care, one of the leading home care agencies in NJ announces the opening of its doors to homebound patients in the state of New Jersey. This is welcome news to families who cares for family members who are homebound and those who cannot fend for themselves.

Their existing clients retain their services because this company does not just offer Live In care, they specialize in it. This company provides home healthcare NJ services ever since their establishment in 1985. In short, they are doing this for almost 30 years. With that kind of comprehensive experience they have already developed the skills and knowledge on how to perform home health aide NJservices effectively and successfully. This enables their client to live more functional and purposeful lives.

Expert Home Care offers a comprehensive line of home health aide NJ services. These services include: 48-hour caregiver services, free in-home consultation, quick placement (often within 24 to 48 hours), care for individuals who are disabled, recovering from illness or surgery, or who are chronically ill or sickly, respite, Hospice, short and long-term care, Registered Nurse supervision, delivery and pick-up transportation for the caregivers (where available), 24 hours, 7 days a week on-call service, and pet therapy visits.

Their service charges are very competitive compared to the prevailing rates today.

The most important aspect of home care that this company practices is to make their services available 24/7. They know that that when a patient needs their help, they should be there at once. That is why of all the home care agencies in NJ, Expert Home Care is the most reliable.

About Expert Home Care

Expert Home Care is one of the largest providers of home health care services in New Jersey. This company was established in 1985 and has not stopped in providing their services to those in need ever since. The owners of this company are Certified Senior Advisors (CSA) and are members of local and national organizations that support the home care industry.

Contact Details

Kevin H. Karr 1642 Cross Street Saginaw, MI 48607 Phone: 989-980-1371

Family Is The Most Important Thing In Life

Family Is The Most Important Thing In Life

My wife and I have been married for over 3 years. We have one 2 year old precious daughter and we have one more child on the way. I can honestly say that family is the most important thing in life. It is more important than money, than jobs, entertainment, or anything else. It will bring the most fulfillment to your life. Here are the things that I have learned throughout my life to help produce a loving and productive family.

First, make sure that everyone practices love and forgiveness. Life isn’t perfect and neither is marriage and family. There are hard times and people can say some pretty mean things while upset. But what matters is what you do after the hard times have struck. Do you stick it out and work it out? Or whine in pity like a child? You must work through whatever you’re going through and you must practice forgiveness and love amongst your family. This will keep your family together through any hardship.

Next, involve everyone in all that you do. Whether you’re going to a movie, having dinner, going on a trip, or whatever, try to include everyone in the family in the preparation and the implementation of whatever it is you’re doing. Make sure that others feel like they are contributing and they are useful and important.

Another tip is to: DO THINGS! It’s perfectly fine and nice to have family time at home, but occasionally you need to get out of the house. You don’t have to necessarily spend a lot of money either. Sure, you can go on a trip or do one of a thousand things that is expensive. But you can always do things that are cheap or even free! Take a walk around your neighborhood, have a picnic, go walk the mall; the possibilities are practically endless. Families need to spend time together, doing things. This builds strong families. Another thing to do, is the exact opposite of the above. Ensure that your family gets quality individual time. It’s good to be together, in fact it’s great, but it’s also vitally important for people to have their own alone time.

Keep your family healthy by exercising together and by eating healthy foods. Eat plenty of healthy fats, whole grains, and quality protein. Take walks together and spend time out doors. Turn the TV OFF!

READ TO YOUR KIDS!!! Children love reading and you need to spend time reading to them. This will encourage their mental development and make them intelligent individuals. And if you don’t have kids, make sure you and your wife still read as well! Movies and TV are great, but nothing beats sitting back and reading a classic book.

Be spiritual together. Pray together every night and attend church together. Don’t just send your kids to church but take your whole family!

Just make sure you spend time with your family. At the end of the day, it doesn’t matter how much money you make, or how many movies you watch; what matters in life is how you have affected the ones you love. Spend time with your family. It helps build a peaceful and productive society.

Various Health Benefits Of Argan Oil That Help You Looking And Feeling Appealing

Various Health Benefits Of Argan Oil That Help You Looking And Feeling Appealing

Argan oil does offer a lot of wonderful benefits. It maintains your hair lovely and healthy, nourishes your pores and skin, strengthens your nails, calms your muscles, and works as an anti-inflammatory as well as anti-allergic agent.
The use of argan oil has spread entirely from southwestern Morocco to many other regions of the globe. Its advantages don’t fail to please most people, especially females, so it is no wonder it’s been often called a miracle oil. Below are a few benefits of argan oil which will really astonish you and also will keep you looking and feeling beautiful:
It will keep your hair beautiful and healthy
Due to its very high quantities of sterol and the high fatty acid content in argan oil, it maintains your hair in wonderful condition. Here are the wonderful argan oil benefits for your hair:
* It helps to keep your hair glossy. Not like different oils, argan oil efficiently shines an individual’s hair without leaving a greasy feel.
* It reconditions lifeless, fragile, and defective hair. Because argan oil has the ability to seep straight into your hair and lock in moisture, it nourishes the hair for a longer time, restoring dry out as well as broken hair efficiently.
* It guards your hair from destructive factors. Argan oil seals your hair and guards it from sun injury, and other aspects which include hair chemicals and also heat from styling and perming irons.
* It can help prevent itchy scalp and dandruff. By continuing to keep your hair and scalp moisturized, argan oil could efficiently combat dandruff and itchy scalp because of dry scalp.
* It enhances color-treated hair. By mixing your hair color with argan oil or using it as a conditioner after rinsing, argan oil can enhance your hair color and keep it shiny.
It helps maintain the nourishment of your hair
More healthy, more fabulous skin is quite possible through argan oil. Using argan oil on your skin will give you the following health benefits:
* It moisturizes your skin. Argan oil penetrates the skin, hydrates it, as well as moisturizes it with out making your skin greasy.
* It can help with the recovery of scars and stretch markings. The higher Vitamin E content, plus the triterpenoid content, of argan oil helps in the treating of skin cells, such as scars, stretch marks, imperfections, as well as other skin problems.
* It covers your skin from sunlight injury. Just as that argan oil helps to guard your hair, it furthermore shields your skin from outside damage, particularly the destructive rays of the sun, hindering sun burns, skin dehydration, and also lines and wrinkles.
* It functions efficiently as an anti-aging essential oil. Argan oil consists of a high vitamin E, ferulic acid, and polyphenol elements that perform as anti-aging substances. Argan oil can also help avert the early warning signs of maturity by keeping your own epidermis from sun deterioration and also by keeping your own epidermis moisturized.
It strengthens your nails
Argan oil is actually known to enhance nails as well as keep them from splitting easily. It can be used to take care of breakable nails and, together with sustained consumption, it retains the strength of your own nails.
It calms your muscles
Fatigued and also aching muscle tissue might also get relief from argan oil right after intense actions, including sports and various arduous chores. Rub down argan oil mixed with lemon within the affected area following heating up hands over an open fire.
It behaves as a good anti-inflammatory as well as anti-allergic element
Last but not least, argan oil is recognized to lower the infection as well as problems that come with medical conditions, which include psoriasis and eczema. The polyphenols and linoleic acid of argan oil perform as anti-inflammatory factors. Argan oil may also be consumed orally to help the remedy of arthritis.
Argan oil is a miracle oil, indeed. It benefits you inside and out, making you look beautiful on the outside and feel healthy on the inside.

Reducing Tension Will Be A Wonderful Acne Remedy

Reducing Tension Will Be A Wonderful Acne Remedy

Research studies have proven an association between anxiety as well as blemishes. A person’s stress will indirectly produce blemishes. It will be generally mixed along with factors for instance inadequate diet plus hereditary illnesses that aggravate pimples. An effective home treatment for acne tends to be to lessen stress within a person’s way of life. More tension an individual has then less effective their system becomes. This particular situation possibly will result in people getting even more breakouts and other medical problems.

An individual’s tension possibly will worsen their skin surface. An individual’s skin might look reddened as well as more greasy. This situation increases bacterium which possibly will bring about people getting additional acne. An individual’s stress is not capable of being eliminated nevertheless tension ought to be lessened enabling her or his immune system to get stronger. Exercising could remove tension from a person’s muscles which stress might have caused. Individuals doing exercises could give off endorphins and neurotransmitters which assist an individual’s body to get more relaxed.

Individuals wanting a great approach which lowers anxiety is to exercise for at least nine minutes daily. An individual should make his or her heart rate greater than regular amounts in order to have this physical activity helpful. Folks ought to look into swimming, running and cycling as great stress relievers for the reason those workouts intensify the pulse. People who participate in sports for instance basketball and football will boost the pulse however stress might not be lessened.

Folks might want to consider taking a shower prior to exercising for an effective home treatment for acne so the skin will be fresh. This specific situation enables sweat full of toxins to move a lot easier through an individual’s skin. While an individual perspires, that perspiration clears their skin from their inside. An additional benefit regarding working out will be more oxygen goes to the skin cells. That scenario can cure blemishes faster. Once folks exercise, she or he should be bathing once more to take away other contaminants away from their skin. A person engaging in good hygiene practices are useful for remedies for pimples.

Individuals should think about their tension. Many regular situations could result in tension. People must control their emotions if he or she has problems including bad marriage, relative dying and job layoff. That particular tension may weaken the immune system and that action could lead to pimples and additional illnesses. To decrease a person’s stress, an individual ought to focus on becoming more flexible and sensible when a problem happens. Usually folks are unable to escape a problem as a result they must approach that challenge using an optimistic attitude. An ideal home treatment for acne will be decreasing tension in regards to an individual’s daily life.

Cardinal Innovations Healthcare Solutions – Strategic SWOT Analysis Review

Cardinal Innovations Healthcare Solutions – Strategic SWOT Analysis Review

Cardinal Innovations Healthcare Solutions (Cardinal) is a pharmaceutical and healthcare company. The company is a managed behavioral healthcare organization that helps individuals to access the services. Its tested model serves individuals needing mental health, intellectual/developmental disability and substance use/addiction services by providing efficient operations and systems. The company is a multi-county program in North Carolina, offering financial resources and direct services to people in need of mental health, developmental disability and substance abuse care. Its system of care enables consumers and families to set their own priorities and participate in system management to personalize the system through its choices of services and providers. Cardinal Innovations provide services such as screening, evaluation, outpatient psychiatric treatment for children and adults. Its solutions include Cardinal innovations waiver, Cardinal health plan, operates the PIHP or prepaid inpatient health plan (PIHP) and manages state-funded mental health, substance abuse, and developmental disabilities services. The company was formerly known as Piedmont Behavioral Healthcare. Cardinal is headquartered in Kannapolis, North Carolina, the US.

This comprehensive SWOT profile of Cardinal Innovations Healthcare Solutions provides you with an in-depth strategic analysis of the company’s businesses and operations. The profile will give you a clear and an unbiased view of the company’s key strengths and weaknesses and the potential opportunities and threats. The profile helps you formulate strategies that augment your business by enabling you to understand your partners, customers and competitors better.

This company report forms part of the ‘Profile on Demand’ Service, covering over 50,000 of the world’s leading companies. Once purchased, We will comprehensively research and author a full strategic analysis of Cardinal Innovations Healthcare Solutions and deliver this direct to you in pdf format within two business days (excluding weekends).

The profile contains critical company information including*,

– Business description – A detailed description of the company’s operations and business divisions. – Corporate strategy – Analyst’s summarization of the company’s business strategy. – SWOT Analysis – A detailed analysis of the company’s strengths, weakness, opportunities and threats. – Company history – Progression of key events associated with the company. – Major products and services – A list of major products, services and brands of the company. – Key competitors – A list of key competitors to the company. – Key employees – A list of the key executives of the company. – Executive biographies – A brief summary of the executives’ employment history. – Key operational heads – A list of personnel heading key departments/functions. – Important locations and subsidiaries – A list and contact details of key locations and subsidiaries of the company. – Key manufacturing facilities – A list of key manufacturing facilities of the company. For more information kindly visit :


Contact us at :

Company Profiles And Conferences Mob +919223375060 / 919223767111 Fax : +91 22 27810778 E-mail : Website :

Heart Disease Diet

Heart Disease Diet

Heart disease signs and symptoms vary depending on which form of heart disease is present, but experts agree that proper nutrition and regular exercise are an important part of treating and preventing cardiovascular disease. Whole grains are an important part of a heart healthy diet. Remember the more processed a grain is the less nutritious it is. Stick with foods as close as possible to their original source. Processed flours and grains do not add anything to the diet but increase your blood glucose levels. When it comes to the saturated and trans fats in our diet it is important to limit their intake as much as possible. Choose fats that have two grams or less saturated fat per tablespoon. This is a good rule of thumb for limiting the fats in your diet.

Bad diet and heart disease has very obvious causality. The food such as salty or sugary snacks, fast food and red meat which consists of a majority of high-fat processed foods all consider as a bad diet. Unfortunately, junk food has become less expensive than good food like fruits and vegetables. Excess weight leads to greater chances of developing other conditions that lead to heart disease. One indicator of a healthy weight is a BMI of less that 25. A ten percent reduction in weight can lower your blood pressure. Good heart disease prevention may also mean controlling the blood pressure and having LDL cholesterol at low levels. The best way to attain these goals is by making appropriate changes to diet and even by taking medications if so recommended by the doctor. Clearly, having low blood sugar levels will consider as heart disease prevention.

There are many ways in limiting our consumption of fats and cholesterol. We can cut down on eggs intake to three or less a week. Use low-fat or skim milk instead. Avoid whipped toppings and cream substitutes as they may contain coconut oil which is more saturated than butter. Also avoid frying and stewing meat as these cooking methods increase fat content. Eat more cottage cheese, farmer cheese, pot cheese, ricotta or yogurt instead of hard processed cheese. Their food supply came directly from nature, what they could grow, harvest or hunt. Each culture had a source of animal protein, vegetables, whole grains, nuts, seeds and sometimes fruit.

Diet is one thing, which a person has to maintain, in order to prevent heart disease and stroke. To prevent heart disease from getting worsening, you need to follow a strict and healthy diet. First of all, realize the major risk factors of heart disease. Fluctuation in blood pressure level, cholesterol level, diabetes, smoking and alcohol consumption may cause heart problems. A moderate intake of alcohol (no more than two drinks per day for men or one drink per day for women) could reduce risk of heart disease in men over age of 40 and women over age of 50. Some types of alcohol contain antioxidant and do help in increasing HDL cholesterol and clear LDL cholesterol. However, high intake of alcohol increase blood pressure, so it is not recommendable to take alcohol to improve your heart.

Online Medical School Pursuing A Degree In The Medical And Healthcare Fields

Online Medical School Pursuing A Degree In The Medical And Healthcare Fields

The medical field is vast and by attending online medical school you will qualify yourself to work in the nursing, medical, or overall healthcare field. Online medical school gives students the option of pursuing a number of different medical specialties such as registered nurses (RN’s), medical assistant, dental technician, or physical therapist, to name a few. Students interested in the medical or healthcare field often pursue an online degree in order to gain the qualifications they need to advance in the field while maintaining their current job.

Medical positions are competitive and those applicants with a degree are the most likely to acquire a position. In fact, many online medical school students already work in the medical or healthcare field, but choose to pursue an initial or advanced degree as the field continues to be ripe with advancement possibilities for those employees with the right credentials. .

Additionally, the healthcare and medical fields are slated to grow from 2008 to 2018 by a staggering 22%, significantly faster than the 8.2% average for all civilian jobs. A major part of this growth will be due to continuing advances in medicine as well as the need for qualified medical and healthcare professionals to care for an aging baby-boomer generation.

Because the healthcare field is one of, if not the fastest growing field today, healthcare and medical professionals are able to command competitive salaries. Nurses, for example, earn median annual salaries of $57,000. And, as the field continues to grow, salary earnings may also increase.

As the medical and healthcare fields experience explosive growth, online medical schools are also growing rapidly. By pursuing and earning a degree from an accreditedonline medical school, you can position yourself to work in of the most exciting and fastest growing fields today.

Emily writes about Online Education for – a resource site for those interested in earning a degree online.

Case Study Designing A Unified Employee Wellness Program For Multiple Office Locations.

Case Study Designing A Unified Employee Wellness Program For Multiple Office Locations.

Sometimes everything just falls into place.

That’s how it has felt working with our current client, a large government agency with a multi-faceted workforce spread out across three states and five different locations.

But the warm and fuzzy feeling that comes from a wildly successful partnership doesn’t just happen by chance – it takes hard work, dedication, and the willingness of both parties to embrace innovation.

Here is how we worked together to exceed set goals, increase ROI, and revamp their employee wellness programs across the board.


Our challenge with this client was to help them streamline and synthesize their wellness program in order to increase employee attendance and make a significant impact on their employee’s physical, emotional, and mental health.

When we first began working with them, our client had implemented a wide variety of wellness offerings for their employees, including The Biggest Loser-type wellness competitions, boot camps, and an ever-changing array of classes and instructors.

The problem was that our client was not seeing a strong ROI for their efforts. Employee engagement was inconsistent. When a new, exciting program was offered during one month, attendance would top 200 people. However, when that program was replaced by something different the following month, attendance would drop to 50 people or less.

What our client needed was consistency: a turnkey approach that could be applied to every wellness program in every location.


Here were the steps we took to ensure a stronger, more predictable ROI and more consistent employee engagement across multiple locations:

We created a yearly scheduling system that specified all of the wellness programs to be rolled out monthly, quarterly, and semi-annually. The schedule was the same for every location. In this way, employees could see ahead of time the various work/life balance and fitness-oriented programs that interested them most, and make plans to attend.
We developed programming that addressed every area of employee wellness, including mental health, emotional health, physical health, seasonal health, and safety components, paying particular attention to the importance of seasonally-based programs (the way we stay well in winter is different from how we stay well in summer).
We created marketing materials for each individual program featuring highlights and benefits to the employee.
We developed and implemented a reporting system for every program, ensuring absolute transparency and clarity in terms of attendance, employee engagement, benefits, and ROI.
We developed and implemented “feel good” value-adds above and beyond the scope of our contract, including an Healthy Living Journal that made it easy for employees to see which wellness offerings were on the horizon. This particular offering has since become so popular that we get requests for the calendar-journal months before it comes out!

Three years into our five-year contract with this client, we have seen a significant increase in consistent attendance across all of their wellness programs.

These programs serve some 7500 employees in 5 different locations. As of today we have seen a 69% increase in wellness program attendance since implementing these changes!

The key to such a stark rise in attendance has been the creation of consistent, congruous programs planned well in advance. Another crucial part to our success is making sure employees are aware of each program and have ample time to incorporate these programs into their schedules.

But everything doesn’t just fall into place by magic – one of the most important elements of our success during this project has been the freedom to innovate that’s been given us by our client.

In Part 2 of this series I’ll reveal the key attitudes and core values held by this client; values that directly contributed to the success and ease with which these changes were implemented.

Until then, why not do a strategic assessment of your wellness program and see how your company can increase attendance by 69% or more?

What Is Anti-aging Light Therapy

What Is Anti-aging Light Therapy

Abby Borbon-Roaquin, a manager and clinician at Ulan Medical Spa in San Diego, California, has been a registered nurse for over 14 years, and is experienced in providing many types of medical aesthetic procedures such as anti-aging light therapy.

What does anti-aging light therapy do?

Anti-Aging Light Emitting Diodes (LED) therapy is a skin rejuvenation device. It works with visible red LEDs and invisible infrared LEDs with the bodys natural processes to counteract the effects of aging. This treatment can be used for men and women of all ages and skin types. So it means that selecting appropriate candidates is important.

Why we need it?

Our cells cannot manufacture the skins supportive structures faster than before, as we grow older. And we have to suffer environment damage from the suns rays. It will speed this process and damage our skin and cells that produce elastin and collagen. Light therapy can stimulate these cells to help counteract the effects of aging on the skin by being delivered at specific times.

What the theory of anti-aging light therapy?

The red light of anti-aging light therapy promotes the production of collagen that gives our skin its firmness and elasticity. The production of collagen is normally stimulated by inflicting a controlled injury on the skin. For instance, laser resurfacing, chemical peels and some non-invasive tightening produces work by inducing a controlled injury. This injury will promote collagen production by stimulating a healing process. But the red light doesnt injure your skin and support your bodys collagen production. We at Ulan Medical Spa are really excited about this new technology.

What should I do during treatment and how many treatments should I take?

Before the treatment starts, you should cleanse your face to remove any makeup or sunblock. In order to let the light absorb better, we will put an exfoliating solution on your face before the treatment. Then we will give you with safety eyewear and position the light about 1 or 2 inches away from your face. Each light therapy will last about 20 minutes. You will feel relaxed all the time. And you can return to your normal routine without any pain, redness or irritation. Usually, patients need 8 to 12 treatments and they will take over 4 to 6 weeks. So the treatments have to be at least one day apart. You can have a consultation with your skincare professional to adjust the number of treatments if appropriate.

What results can I expect from the treatment and how long will the effects last?

You will see a brighter, clearer and smoother complexion at first. After several treatments, you will notice an improvement in skin tone clarity, and texture, with your pore sizes reduced. Most patients can see a marked difference in 2 or 3 weeks after finishing the last treatments. Over 80% of subjects in studies report a softening of fine lines and wrinkles, and 75% report improvement in skin smoothness and softness.

After finishing your treatments, you will still continue to see improvement for 8 to 12 weeks. Because we continue to age every day, you may choose to go on a maintenance item to continue the treatments. Maintenance treatments are customized based on an individuals needs.

What other treatments can be combined with anti-aging light therapy at Ulan Medical Spa?

At Ulan Medical Spa, we provide some other treatments that can be combined with anti-aging light therapy. It is appropriate to combine anti-aging light therapy with anti-acne light therapy for some patients. For this, we alternate blue light, which destroys acne bacteria, with the red light, which can reduce inflammation.

We often precede the anti-aging light therapy treatment with the HydraFacial. Its a skin resurfacing treatment that deep cleanses, extracts, exfoliates, and hydrates while bathing your skin with skin-specific serums for acne-prone, anti-aging, dry or oily skin. And the combining of anti-aging light therapy treatment and chemical peels is also often used at Ulan Medical Spa.

Anti-aging light therapy works well when combined with the ReFirme treatment, which tightens and tones your skin. ReFirme combined with light therapy yields better results in terms of firming, toning and rejuvenating.

The Side Effects Of Not Drinking Enough Water

The Side Effects Of Not Drinking Enough Water

Do you know that two thirds of your body is made up of water? Without water we would die. Some estimates say that the average person could die without water in 4 days. We need to drink water every day because we lose it from our bodies in many different ways. We can lose up to 3 litres of water every day through sweating, urinating and even when we breathe.

The body can also produce a litre of water to process, digest and absorb the food we eat. However, body loses more water than it can produce. In some cases it is estimated that the average person could be short of between 1 to 2 litres of water a day.

Water plays an important role in cleansing the body of by products and waste. Water supports the functions of the liver and kidney to rid the body of toxins. If our bodies have a lack of water it can lead to many side affects which you may be familiar with. Lack of water in the body leads to dehydration. Dehydration can cause conditions such as tiredness, headaches, constipation and mental fog.

Water plays an important role in regulating the bodys temperature. A lack of water can make your body hotter which can lower your ability to focus and concentrate. Long term dehydration can also lead to other conditions that can include ulcers and aching joints. It can also increase the levels of allergic reactions such as asthma.

Many people drink water when they feel thirsty. However, the thirst signal is not an accurate indicator because your body is already dehydrated. When you do a lot of physical exercise you also use up a lot more liquid to produce energy and you lose a lot through sweating. During physical activities you should be drinking more water to make up for this loss.

Drinking more water than your body needs can be as unhealthy as drinking too little. Drinking too much water can put added stress and pressure on certain organs such as the liver and the kidneys. In some cases too much water or over hydration can even kill you. Excess water can also wash out too much sodium from our bodies. Sodium is very important to maintain the health and functioning of the body and its organs.

So how much water should we be drinking to maintain a healthily functioning body? It is recommended that we should drink 6 to 8 250 millilitres of fresh clean filtered water per day.