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Month: January 2017

Acne Stopping Oxidation May Be The Only Treatment You Need

Acne Stopping Oxidation May Be The Only Treatment You Need

Acne is a disease of oxidation. Oxidation disturbs acne by internal hormone activity and from the use of powerful oxidizers similar to benzyl peroxide.

Benzyl peroxide is the preferred over-the-counter medication used to battle acne. It works by eradicating bacteria with strong oxidizers. Any topically used oxidizer, put on often and over an extended stretch of time, will incite progressive oxidation damage to the skin. The results of peroxide oxidizers are an appearance of premature aging, loss of elasticity, tone and texture, as well as vulnerability to much great severe skin issues and diseases.

It is well-known that acne treatments can be very drying and result in overexposure of the skin to damaging environmental conditions like ultraviolet radiation. Hydrating and covering this vulnerable skin is significant to its advancement and long-term health condition.

Research has proven that oxidation`s association to acne starts on the inside of the body with hormones that regulate the oil glands. The hormone typically linked to acne is testosterone. When testosterone oxidizes in the body it produces a chemical known as dihydrotestosterone (DHT), the same hormone that can instigate hair loss. Unlocking the mystery of why some people oxidize testosterone more than others is at the very heart of much of today`s acne research.

Oxidation is a large issue in inflammatory acne. Without oxidation, the extent of the situation would be filled pores.Visible acne originates in the pores and hair follicles affixed to oil glands throughout the skin. These glands produce sebum, which lubricates the hair and skin. When this standard activity is interrupted and pores or follicles get blocked, they may burst, potentially inflaming surrounding cells. How this occurs is critical to the development of acne and appears to have one typical condition: Oxidation.

Even simple blackheads develop from melanin in dead skin in correlation with cells and sebum. These harden into an oxidized mass that covers the pore opening and may cause inflammation of surrounding tissue. All acne requires consideration of some type. Mild acne may respond to careful cleansing moisturizing along with sun protection and sensible diet. More severe acne may require increasingly harsh or even persistent approaches to keep the disease regulated. This is when the effects of oxidation become a serious condition. Constant use of oxidizing compounds, which can seriously damage skin over time, needs to be carefully considered before use, and steps must be taken to minimize accelerated aging and other problems.

The solution to preventing chronic acne is not the use of oxidizers, no matter what the infomercials say. The majority of acne treatments cause an growth in irritation on and underneath the skin surface. This inflammation has to be stopped to prevent more damage to the skin. Antioxidants have shown themselves to be very effective in accomplishing exactly that.

Shift your focus on acne toward an understanding of the function of oxidation and you will start to see a bigger picture — a wellness approach that can result in an overall skin-healthy lifestyle.

What Makes Your Acne Worse

What Makes Your Acne Worse

Acne is bad, very bad, but you can cure it. There are so many methods to cure acne you can try. Well, beside knowing how to cure acne, you also need to know what factors that can make your acne worse.

What makes your acne worse:

a. Washing face more than twice Washing face more than twice will not cure acne, in fact, it can dry your face skin.

b. bad diet. Eating too much junk food and less of vegetables and fruits is usually related to the appear of acne.

c. Dirty hair Your daily activities make your hair dirty, so, don’t be strange if it can cause acne.

d. Popping acne. It can break beneath of your face skin and spread oil that triggers acne everywhere. And the worst, it can leave scar to your face.

e. Choosing wrong cosmetic. Choosing wrong cosmetic can clog your face pores, and it makes your skin breath unwell. Water based cosmetic is the best choice as well as it can reduce factors that can cause acne.

f. Stress. Stress contributes to over produce sebum on your face. Sebum, with dead skin cells clog pores and cause acne.

g. Too much medication. Too much medication can make your skin dry and become irritated.

h. Wrong natural acne treatment. Sometimes, one method is good for someone, but not to others. The other example, using mask can make your skin dry if it is used everyday, and of course, it will take longer time to cure your acne.

Thank you for reading, see you on my next article.

Alen Albert invites you to visit acne no more review to reveal the secret of best acne treatment.

Growing Older And Physical Change

Growing Older And Physical Change

Growing older is marked with some major changes that may decrease body functionality. Apart from memory weakening, loss of hearing and sight and bone degeneration, there are a few other changes that can make finding elder care a vital consideration as we age.
1. Urogenital.
Incontinence: This is the term for loss of bladder control, from mild leaking to uncontrollable wetting, that is very common in senior citizens. It is not caused by aging alone; factors causing it may be urinary tract infections, vaginal infection or irritation, constipation, or certain medicines. Many cases of incontinence can be controlled or cured with treatment, so it is important to talk to a doctor or someone else involved in your elder care about this.
Benign prostatic hypertrophy (BPH): Since the prostate gland grows with age, it may begin to squeeze the urethra. Tumors in the prostate may also contribute to this problem. This growth or unrelated infections may cause problems with passing urine. Some men experience this symptom in their 30s or 40s, whereas others do not notice this until a later age.
Prostate cancer. This is another common type of cancer in men. Frequent check-ups are important in identifying and treating this disease.
2. Dental: Gingivitis, Periodontitis, Loss of Teeth.
Tooth decay can occur regardless of age as long as you have natural teeth. It ruins the enamel that covers and protects the teeth. Plaque forms when you neglect your teeth and bacteria clings to them, forming a sticky, colorless film that can lead to cavities and tooth decay. Another factor in causing tooth decay is gum disease. Using a fluoride toothpaste can help protect your teeth.
Gum diseases. These are sometimes called periodontal or gingival diseases, and they are infections that harm the gum and bone holding the teeth in place. If plaque stays on the teeth for too long, it forms tartar, which brushing doesn’t clean and which continues to damage the teeth. When plaque and tartar remain on the teeth, gingivitis is formed. Gingivitis can form areas in which your gums lift away from your teeth, forming easily infected pockets. This is called periodontitis, which, if not properly treated, can ruin the bones, gums, and tissue supporting the teeth. It could even loosen your teeth in time, warranting removal of those teeth.

3. Skin Care for the Elderly.
Staying out of the sun is the easiest and least expensive way of avoiding skin damage. Smoking can also increase the number of visible wrinkles because the chemicals in cigarettes damage elastin proteins in the skin. Skin also loses fat, causing it to appear less smooth. Still, senior citizens can take steps to protect themselves from the sun’s harmful effects.
Dry skin. This appears mainly on the lower legs, elbows, and forearms and affects many senior citizens. Skin may feel rough, scaly, and itchy. This could be aggravated by low humidity, which can be worsened by overheating in the winter and air conditioning in the summer. Dryness is also caused by the loss of sweat and oil glands that accompanies aging. Other things that may lead to dry skin are overusing soaps, antiperspirants, perfumes, and hot baths or dehydration, sun exposure, smoking, and stress.
Skin cancer. Three types of skin cancer are the most prevalent. These include basal cell carcinomas, the most common, which grow slowly and rarely spread; squamous cell carcinomas, which seldom spread but do so more often than basal cell carcinomas; and the most dangerous common skin cancer, melanoma, which can spread to other organs.
Shingles. This affects nerves, causing pain and blisters in senior citizens. It is caused by the same virus that afflicts people with chickenpox. After you recover from chickenpox, the virus remains in some of your nerve cells and, for reasons unknown, can become active again. When this happens, the result is shingles. Senior citizens with shingles feel sick with a rash on their body or face. Shingles targets older people rather than children, and about 20 percent of people who have had chickenpox as children will develop shingles after the age of 50.

4. Functional Abilities.
Senior citizens often suffer from injuries caused by falling. This may be caused by other changes, including loss of sight, hearing, muscle strength, coordination, or reflexes. Diabetes, heart disease, or complications with your circulation or nervous system may negatively affect balance, and some medicines can cause dizziness. Any of these could cause a senior citizen to be more prone to falling.
As with most problems experienced by senior citizens, the better you take care of yourself, the less prone you will be to falling. A test called a bone mineral density test can tell you how strong your bones are. If necessary, your doctor can use the results of this test to prescribe medications that will make your bones stronger and less likely to break. Moreover, you can arrange for caregiving for your elders so that someone is always near to lend a hand. For information on independent caregivers in your area, visit www.TheCaringSpace.com.
Michael Vaughan is a social activist who is working to determine suitable standards for all home care centers. For about two years he has focused on issues of home care centers and has talked with many people about their experiences with home care agency agencies. He currently works with TheCaringSpace.com, a site that allows caregivers to easily connect with seniors in need of care.

Can Drysol Lead To Cancer

Can Drysol Lead To Cancer

You haven’t used Drysol but your friend has. You consider buying the product because your friend has told you so much about it. You haven’t. Before you buy the product, ask yourself: do you really know for sure it will help you and not harm you?

You can raise a skeptical eyebrow at this question all you want, but the concern is not any less true. In fact, the jury is out on whether or not cancer can result from daily use of Drysol. Studies have shown that Drysol and other perspirants like it contain chemicals that affect hormones, which then stimulates malignant cells. In a nutshell, studies have made a tie-up between breast cancer and use of underarm deodorants.

These days, the task of finding information on the connection between cancer, hormones, and your genetic pool is made easy, thanks to large volumes of published data on the subject. Put all that information to use by shunning Drysol, particularly if a family member has suffered breast cancer. Why? Common sense dictates that a history of cancer in the family makes it likely you are predisposed to the same problem as well. The fact that a family member has had cancer means you are as prone to genetic mutations that trigger malignant tumors.

Unquestionably, manufacturers of certain chemicals have been fighting to prove that their products pose no danger to consumers. This includes businesses that produce aluminum chloride, one of the main ingredients found in Drysol. As with Bisphenol-A, and many other chemicals, the truth about their toxicity cannot be hidden forever. Without a question, you should not rely on the advice of the manufacturer or their supporters when it comes to understanding the dangers associated with using Drysol.

Sometimes, it seems like every product under the sun can cause cancer But the possible relationship between cancer and a product could have some truth to it. As may be expected, manufacturers of Drysol and other potentially harmful products would prefer you think that all these warnings are just media sensation. Unfortunately, if you choose to buy these products and use them, it will be too late to undo the damages once tumors start to develop. In the worst case scenario, you will find out too late just how carelessly you’ve put yourself at risk.

Cancer is a terrible disease, but you can protect yourself from it. A good way of doing this is by avoiding anything that can damage the makeup of your cells. Do not even think of using Drysol; instead, consider other remedies. You may even find that newer research on some of the ingredients found in underarm deodorants like Drysol will prove that they do, in fact, increase the chance of developing cancerous cells.

How Heart Disease Is Completely Different In Girls

How Heart Disease Is Completely Different In Girls

Within the last couple of years we have seen an increase in the stress of heart disease in women. Somehow the perception has been heart disease is “just a person’s problem”. Not so! In girls, heart disease will act differently however it’s simply as serious.
Many apprehend the classic symptoms of a heart attack – crushing chest pain and pain radiating into the left arm or back. Did you recognize these classic symptoms are more common in men that ladies? True, chest pain continues to be a very common symptom, however ladies often experience other symptoms. These symptoms can be extreme fatigue, shortness of breath (with or without chest pain), pain in the upper back or abdomen, nausea and vomiting. Because heart disease can gift itself therefore differently and go unrecognized, it’s valuable for girls to find out concerning the risks and learn to recognize these symptoms in their own bodies as something which will be serious and need immediate attention.
Important Statistics About Heart Disease
How really huge a risk is heart disease for ladies? If you think that it is not extremely therefore important think about this:
1.About [*fr1] 1,000,000 girls die every year from cardiovascular disease
2.This implies additional lives are lost to heart disease and stroke in ladies than to a higher SIX causes of death place along
3.Each year concerning 435,000 ladies have heart attacks, and there are SIX TIMES as several women dying every year from heart attack as from breast cancer
4.Eight million ladies are currently living with heart disease of some sort. Let’s put it another manner–10% of all women ages 45 – 64, and 25% of girls over the age of 65 have heart disease.
Who is At Risk?
Several risk factors play an necessary part in the event of cardiovascular disease. I’m positive you will have heard them all before, but we tend to’ll review the causes anyway. They’re necessary to grasp, and vital to manage if in any respect possible. It’s so a lot of better to strive and forestall cardiovascular disease than to treat heart attacks and strokes once they happen.
1.High Blood Pressure – causes injury to both the heart as a pump and to the blood vessels themselves. One third of adults within the U.S. have high blood pressure, and about one in ten have high blood pressure and don’t even grasp it. Untreated high blood pressure will result in cardiovascular disease.
2.Obesity – being overweight puts an further load on the heart. Over time the obesity can lead to high blood pressure and diabetes. Keeping your weight below control will scale back the danger of heart disease.
3.Diabetes – having diabetes is currently recognized as conferring the same risk for a serious heart event (such as a heart attack) as someone who is already known to own heart disease. What does this mean? Well, women with diabetes are a pair of-3 times more seemingly to own a heart attack than someone who will not have diabetes.
4.Smoking – if you smoke you’ve got a chance of having a heart attack as much as 19 years before you otherwise would. STOP SMOKING NOW!
5.Race – the rate of heart disease is higher is African Yank women, with the speed of heart attack being twice that of Caucasian women ages fifty five – 64. And Pacific Islanders, Latinos and American Indians have the next rate of diabetes and so a lot of cardiovascular disease as well.
6.Cholesterol – high cholesterol levels are a significant risk factor in each men and women. It contributes to a build up of plaque on the inner wall of blood vessels, which in flip can lead to heart attack and strokes. Cholesterol levels tend to creep up in ladies when menopause when hormone levels fall.
How Can I Get My Risks Under Control?
Most of us grasp how vital it’s to stay a healthy weight, exercise often, and eat a healthy diet high is veggies, fruits and grains. I am unable to tell you there is an easy path to good health without doing all of this stuff, as a result of it’s all still true. They are simply as important as they ever were. However set realistic weight goals, and try for consistency. After all, losing a pound per week suggests that in one year you will have lost fifty two pounds! That’s a lot whether or not you’re extremely, really overweight.
Be certain and visit your Health Care Skilled frequently for screening of blood pressure, cholesterol and blood sugar. You must realize out early and take immediate action to manage these risk factors. The Hypertension Optimal Treatment (HOT) study confirmed those who achieved lower blood pressures – one hundred twenty-125 mmHg systolic (the high number) and 80-eighty five mmHg diastolic blood pressures (the underside range) on treatment had better outcomes that those with higher blood pressures. If you’re a diabetic attempt to urge that systolic pressure range below a hundred twenty five mmHg. This can be a lot of lower than the 140/ninety mmHg we tend to have previously heard was the “magic” number. The study showed even lower variety to be necessary in lowering the danger of cardiovascular disease.
Women have a a lot of higher incidence to thyroid issues as well. A low thyroid can contribute to weight gain, higher cholesterol, and higher triglycerides, which is turn will increase cardiovascular risk. Women especially would like to urge a thryoid panel as part of their screening, particularly as they age.
Do not forget the fiber! The common Yank eats solely 10 – 15 grams a day of fiber when you ought to have about 30 grams. Whole wheat breads, cereals, and soluble fibers (like barley grains) can increase the fiber content of your diet. Even therefore, we tend to have bother getting that abundant fiber into their daily diet.
It’s important you establish your own risk factors and modification your life vogue to regulate what risks you’ll have, and in fact feel higher within the process.

Hydroxatone An Effective Anti Aging Cream

Hydroxatone An Effective Anti Aging Cream

Hydroxatone is a wonderful skin product for those looking for an easy and effective treatment to soften fines lines and wrinkles. Today, it is not just the celebrities who want flawless skin, but the common man wants to look his best as well. Most people above 30 years of age use some kind of anti aging product.

The Sun, pollution, stress and aging are the main causes of fine lines and wrinkles. Nowadays, people are so busy in their day-to-day lives that they get very little time to take care of their diet, follow a healthy skin regimen and spend time with their friends and family to de-stress. All of this results in early aging of the skin.

There are many anti aging products available on the market. If you are looking for an effective and safe product, you can trust Hydroxatone.

Key Ingredients In Hydroxatone

Hyaluronic Acid

Hyaluronic acid is the key component moisturizing of the skin. A single molecule of this acid has the ability to hold one thousand times its weight in water. It is responsible for holding gel in the inner layers of the skin, thus imparting volume to it.

The level of hyaluronic acid in the skin decreases with age. Therefore, the skin starts dehydrating and loses its firmness. The application of Hydroxatone restores hyaluronic acid levels in the skin making it hydrated and firm.

Matrixyl 3000

Matrixyl 3000 is Palmitoyl Pentapeptide-4. It is a protein peptide that hastens the production of collagen, hyaluronic acid and elastin. Collagen and elastin makes the skin elastic and hyaluronic acid hydrates the skin. Therefore, regular application of Hydroxatone makes the skin glowing and firm, and reduces fine lines.

Argireline

Argireline, or Acetyle Hexa Peptide-3, relaxes facial muscles. It inhibits the signals that tell the wrinkle causing muscle to contract. If the muscle causing wrinkles does not contract, the appearance of creases greatly reduces.

Besides these ingredients, Hydroxatone is rich in antioxidants that help the skin cells to fight off free radicals. This slows down the aging process and makes you look younger than your actual age.

Hydroxatone consists of the best ingredients proven to reduce the signs of aging. It is safe to use. It will smoothen your fine lines and wrinkles and also improves your skin texture. You could see visible results in just two weeks. Many people have benefited from this product. You can read Hydroxatone reviews available online to learn about the experiences of other people. If you are interested in this anti aging cream, you can order it online to receive your free Hydroxatone. This would allow you to test the efficacy of the product without spending money on it.

Anti Wrinkle Cream For Men

Anti Wrinkle Cream For Men

How are we able to determine the best anti aging skin maintenance systems in the market today? What are the information that must be followed buy a certain skin care cream? Choosing the best face lift cream nowadays is challenging because there are lots of skin care products out looking today. In this case, you will need all the information you will need to be able to dig up the right one on hand.

As start your course of research anti wrinkle skin care products it is significant to appreciate the skin care trends that begin on late 1900’s. Prior fot it aging was consideration of as an edge as it outwardly displayed life struggles and even information.

Another anti aging cream that contains GABA is Freeze 24-7 Anti-Wrinkle Treatment. It is a light cream containing GABA complex and orchid extract to smooth wrinkles and fine lines. It is a hypoallergenic creation that is non irritating. A coin sized amount of the anti anti wrinkle cream should be applied on cleansed skin and gently smoothed out in circular motion, this allows the ingredients of the cream to become absorbed from your skin and within some time, expression lines and wrinkles are going to smoothed out of.

If there is goal of waking up every morning, looking on anti-aging cream mirror and finding a softer, younger, healthier you Avotone Wrinkle cream will place you on the most effective track. With just a minute of pamper time you will rapidly achieve the outcome you for this reason many women are trying to find. Be ready, everyone backseat passengers . will be asking you what you have carried out.

There’s regarding wide array of beauty products and and anti-aging secrets to express. Women today are endeavoring everything from Botox to kick boxing just stay away from a few forming wrinkles. There are products ranging anywhere from $9.00 to $200.00 in price. Many women are in the event you natural approach to aging, replacing morning coffee with vit c. I decided to share a few of my natural secrets along with you since I have maintained my youthful appearance for a very extensive period.

I fed some Preservatrol to her pet rat. He gnawed a hole through his steel enclosure! Then ran as fast as Speedy Gonzalez to the living-room wall, chewed an opening through it and fugitive! Never to be seen more! My granny misses him, it can be a little depressed, but she to get wrinkle free!

The consumer who truly wants to address the involving aging should use an anti aging anti anti wrinkle cream that can stimulate skin cells help make matters collagen and elastin. When you use such a product, that consumer should understand that he or she or your girl friend will see a vitalized and wrinkle-free face each time that she or she looks in the mirror.

Importance Of Mental Health Among Youth

Importance Of Mental Health Among Youth

Mental health is not merely the absence of mental illness, but it also the ability to cope with the challenges in life. Mental health is as important as physical health to everybody. Youths usually experiment with attitudes, appearances, and behaviors. Most of their experiments are harmless, but some experiments may have terrible results. Children and youths experience mental health problem such as stress, anxiety, harassment, family problems, depression, learning disability, etc. Serious mental health problems, such as self-injurious behaviors and suicide, are increasing among youth.
A good mental health is essential for leading a good life. Youth cannot succeed in academic and personal life effectively if they are struggling with a mental health problem, such as depression or unsteady feeling due to academic, social or family pressures.
Failure to detect youths mental health problem may result in negative consequences such as increased risk for academic failure, social isolation, unsafe sexual behavior, drug and alcohol abuse, suicide attempt, unemployment, and poor health. A recent report says, The rising rates of mental and emotional problems among U.S. children and youngsters signal a crisis for the country. Depression, anxiety, attention deficit, conduct disorders, suicidal thinking, and other serious psychological problems are striking more and more children and youths. Conservative estimates say one in every ten children and adolescents now suffers from mental illness severe enough to cause impairment.Even if detected earlier, unfortunately many children and youth do not receive the help they need. Some reports are there that most children and youth who need a mental health evaluation do not receive services and that the rates of use of mental health services are also low.
Parents and adults must take care of the youths mental health. The parents and adults must talk with the youth, be a good role models to them, advice them to choose good friends, and monitor their activities.
There is a growing and unmet need for mental health services for children and youth. Mental health services are important for students and youths success. Prevention programs help in early identification of mental health problems in youth. These programs provide education on mental health issues, violence prevention, social skills training, harassment prevention, suicide prevention, conflict resolution, and screening for emotional and behavioral problems. The Family Guide Web sites are designed for parents and other adults to emphasize the importance of family, promote mental health, and help prevent underage use of alcohol, tobacco, and illegal drugs.
Good mental health is very important for youths success. In order to emphasize the importance of mental health in youth, the following steps can be taken: Create awareness of child and youth mental health issues; provide a comprehensive guide for effective and meaningful youth meetings for organizations and professionals; and Conduct programs to generate awareness about youths mental health in each communities. Awareness about the importance of mental health issues among youth equally important to other physical issues, such as heart disease, AIDS, cancer, etc. Local and state health officials must draw more attention to the importance of mental health treatment of affected children and youths.
Attention to youths mental health will more effectively improve their life standard. This also positively impacts their academic and personal life achievements. The families, society and youths benefit only when mental health problems in youths are identified and prevented earlier.

Tongue Cancer Symptoms

Tongue Cancer Symptoms

This article helps you to understand tongue cancer and to recognize tongue cancer symptoms. Tongue and lip cancer are the most common types of oral cancer. There are other types of cancers of the tongue, but they are statistically uncommon. The strongest risk factors for this disease are believed to be smoking and alcohol abuse.

The Tongue
The tongue is a fleshy, movable muscular organ which is the principal organ of taste. It helps us chew, swallow food, and speak. It is separated into two anatomical areas, the oral tongue and the base of the tongue. The oral tongue is the part you can “stick out.” It extends backwards to a V-shaped group of lumps on the back of the tongue which are actually specialized taste buds. Behind these is the base of the tongue which is the posterior one third of the tongue.

The most common type of tongue cancer is squamous cell carcinoma that starts in the surface layer of the tongue. Tongue cancer symptoms include sores or lumps on the tongue, altered taste, and difficulty swallowing or talking. Cancer that has spread can cause swollen lymph nodes in the neck, and other symptoms.

Squamous Cell Carcinoma of the Oral and Base of Tongue
Squamous cell carcinoma of the oral tongue is usually located on the side, or the lateral border, which is usually somewhat ulcerated and is grayish pink to red in color. It is the area that will often bleed easily if bitten or touched. The base of the tongue or posterior one third of the tongue can also grow several types of cancers. The diagnosis of this type often comes a bit later, because in the early stages, symptoms may not be seen. If there are symptoms, there are usually only a few. A great number of patients with this disease will already have neck metastasis, as the cancer spreads through the lymph nodes of the neck. The base of tongue cancer may be painful, create a sense of fullness, change the sound of the voice, and perhaps even cause some difficulty in swallowing.

Common symptoms of tongue cancer include:
Altered sense of taste.
Bleeding in the mouth.
Cracking in an area of the tongue.
Difficulty eating or swallowing.
Difficulty talking.
Lump on the tongue.
Non-healing sore on the tongue, which may be white, pale, red, dark, or otherwise discolored.
Swollen lymph nodes in the neck.
Thickening of an area of the tongue.
Tongue pain.
Unexplained weight loss.

Some of these symptoms may also manifest in other health problems. Seeking prompt medical care is the key to prevent complications. Serious tongue cancer symptoms like heavy bleeding and labored breathing, require prompt medical care immediately.

Optimum Nutrition Pro Complex Gainer Helps Gain Body Mass With Fewer Calories.

Optimum Nutrition Pro Complex Gainer Helps Gain Body Mass With Fewer Calories.

Optimum Nutrition Pro Complex Gainer helps gain Body Mass with fewer calories.

Considered the “Gold Standard” of protein for serious athletes Whey protein helps those who work hard to develop and sustain a strong, lean, and well-defined physique. Depending on how much Athletes work out, they often need as much as twice the recommended daily allowance of protein in their diet. A preferred choice of protein for athletes is Whey protein. There are several reasons that the protein they choose can make a difference like the Optimum Nutrition Gold Standard.

Protein powders can be an excellent supplement between meals or as a meal replacement for those who want to control or lose weight. A nutritious daily diet includes foods that have “complete proteins”. Complete proteins must be obtained through the diet each day and contain all of the essential amino acids required. Optimum Nutrition 100% Natural Gold Standard Whey is a great source of protein and contains no artificial sweeteners, color, or flavoring. It is very low in carbohydrates, saturated fat, lactose, cholesterol and other fats.

These are the main proteins in order of the highest to lowest order of how proteins are rated and how well the body utilizes them. They are: Whey protein, Egg white, Fish, Dairy products, Beef, Soy, and Legumes (e.g., beans and lentils). Optimum Nutrition Pro complex contains Egg Albumen; Whey Protein Isolates and Hydrolyzed proteins which are proteins extracted from plants such as soybeans and are broken down into amino acids which are used in the production of products like bullion or soy sauce as a flavor enhancer. To enhance muscle-building, they have created a premium blend of protein by using a combination of 8 different sources.

Optimum Nutrition Pro Complex Gainer is the perfect example of “lean gainer” in the supplement category. Unlike typical weight gain formulas, Pro Complex Gainer derives a much higher percentage of its calories from protein. And while some “ultra-hard gainers” require 1,000, 1,200…even 1,500 calorie/serving weight gain product, many athletes can gain quality mass with considerably less. So, in addition to having fewer calories, Pro Complex Gainer provides a blend of 6 premium protein sources, complex carbohydrates including dietary fiber, lipids, digestive enzymes, vitamins and minerals.

For serious athletes Whey protein helps those who work hard to develop and sustain a strong, lean, and well-defined physique. Depending on how much Athletes work out, they often need as much as twice the recommended daily allowance of protein in their diet. A preferred choice of protein for athletes is Whey protein. There are several reasons that the protein they choose can make a difference like the Optimum Nutrition Gold Standard.