Browsed by
Category: Heart Diseases

Lower LDL Cholesterol and the Risk for a Heart Disease.

Lower LDL Cholesterol and the Risk for a Heart Disease.

Lower LDL Cholesterol and the Risk for a Heart Disease

High levels of LDL may not manifest symptoms. Hence, it may come as a shock to you if have your cholesterol level checked and your doctor tells you that your LDL cholesterol is so high. You should not live in fear because there are actually effective means to lower LDL cholesterol. You just need to stick with what your doctor advice you and you are going to be alright. There are many treatment methods to lower LDL cholesterol, but it can be accomplished even without medications. Cholesterol supplements are developed to help you lower your LDL cholesterol naturally.

Cholesterol should not be treated as an enemy. Our body makes cholesterol because it is a vital substance for many life processes. The body produces the amounts that are required to make hormones, cell membranes, protect our nerves and for other purposes. The excess levels of cholesterol come from our diet. Since cholesterol is needed only at certain amounts, exceeding those levels will the body may find it difficult to excrete it thereby causing health problems.

Lower LDL Cholesterol and Live Healthy

Cholesterol is needed for good health, but lower LDL cholesterol is the key to better health. Too much LDL cholesterol increases your risk for a heart disease and stroke. In fact, elevated levels of LDL cholesterol are directly linked to the development of atherosclerosis. Excess LDL cholesterol circulating in the blood would be deposited in the walls of the arteries over time. Buildup of cholesterol narrows that passageways of blood and thus blood pressure increases. Over time, the plaque (hardened cholesterol) may totally block the arteries and if the blocked artery supplies blood to the heart and brain, stroke occurs.

People with lower LDL cholesterol are protected from heart diseases. Without doubt, lower LDFL cholesterol is ideal. Lower LDL cholesterol allows the body to clear LDL from the blood faster. Body cells normally take up LDL cholesterol hence the levels of LDL in the blood is controlled. But wit excessive levels, the bodys ways to excrete LDL cholesterol would be overwhelmed. Apparently, the body needs assistance in eliminating excess LDL cholesterol as well the risk for heart diseases

How Does Vasacor Lower LDL Cholesterol?

The best way to lower LDL cholesterol is to lower it naturally. Vasacor cholesterol supplement is designed to lower LDL cholesterol naturally. If you are one of those people who have been diagnosed with high LDL cholesterol or you just want to protect your heart, Vasacor is right for you. The active ingredients contained in Vasacor works with the natural processes of the body to lower LDL cholesterol and maintain it at healthy levels. More importantly, Vasacor is safe and does not cause any adverse side effects. Now, you dont need to worry about future increase of LDL levels nor the risk for heart disease.

How To Win The Battle Over Cholesterol

How To Win The Battle Over Cholesterol

Back a few years ago, some cracks started forming in the giant shield wielded against cholesterol, which we were told was our mortal enemy, and had to be stopped at any cost. Just to give you an idea of how big that shield is, let me tell you that anti-cholesterol agents, or statins, bring in around 20+ billion dollars a year. Two examples of those type of drugs are Lipitor, or Crestor. There are many others, and 16 million Americans now take statins.

The drug companies would like to see that number go up to around 34 million, and one of the ways they are pushing to do that is by making fat kids take cholesterol medication. They have other ideas too, but this one is way out of line.

Here’s an example of a typical anti-cholesterol campaign, which was adopted by the American Heart Association, the American Medical Association, and the Heart, Lung, and Blood Institute:

“If you eat fat rich, cholesterol rich foods, like beef, butter, and egg yolks, you’re digging your own grave…one forkful at a time.”

Now let’s give kudos to the copywriter who came up with that slogan. He or she did their job extremely well. And the ill informed media told this story over and over and over for decades. The only problem was…it just wasn’t true.

A number of recently published books demonstrate clearly that the scientific evidence for these claims has never been particularly convincing.

The advice that we have been spoon fed over the years, that cutting out all foods high in saturated fat and cholesterol (and embracing no fat, low fat diet foods), has actually made our heart disease problem worse.

An endocrinologist and endowed professor of lipid research at the University of Washington in Seattle, Dr. Robert Knopp, says this: “Cholesterol in the diet is a minor player in heart disease.”

Bring on the bacon! (Just kidding!)

Dr. Mark Hyman, the Medical Director of the UltraWellness Center in Lennox, Massachusetts, and a well known author of several books, says out loud what I have said to a small audience for years, “Cholesterol is not the real enemy…inflammation is.”

And the underlying cause of inflammation is not dietary cholesterol or saturated fats, but trans fats, sugar, refined carbohydrates and a sedentary lifestyle, or by the presence of an infection, or other irritation in the body.

So whaddaya do?

Eat less sugar and flour.

Eat more vegetables, fruits, and whole foods.

Prioritize quality fats over junk fats.

Make a friend of fiber.

Get off your kiester.

Use a proven inflammation fighter, like a pharmaceutical grade fish oil.

And when your doctor says you need to take a cholesterol lowering drug, ask him, or her, to explain exactly why you need it. Make sure they tell both sides of the story, and ask whether he, or she, would take it themselves. Many doctors won’t take statins themselves. There has to be a reason why.

Diseases Caused By High Cholesterol Levels

Diseases Caused By High Cholesterol Levels

High levels of the bad cholesterol lead to a lot of potential threats to the human system. The reason behind lowering the levels of cholesterol is to drive away the diseases that crop up as a result.

When there’s so much of cholesterol then it means there are more diseases and these diseases when studied in detail will have cholesterol as the origin.

Coronary heart disease the coronary heart disease is the number one killer in the US. The disease is mainly caused due to the high levels of bad cholesterol.

The walls of the arteries are affected by the bad cholesterol. When the bad cholesterol plates on the surface of the walls then pumping process becomes really difficult leading to an increased pressure to do this task.

Blood sends oxygen to the heart. When it is not properly sent then heart aches occur. Heart attacks are caused from the blocking of oxygen by the narrowed arterial walls.

Harmful diseases can result if the high levels of cholesterol are not brought down. Hypertension and angina are some of those.

When blood constitutes more lipids, cholesterol, triglycerides then it leads to hyperlipidemia. The cholesterol deposits go under the skin for sedimentation.

Pimples and spots can result due to the oozing of the excess bad cholesterol. More triglycerides can result in the pancreatitis.

High ranges of bad cholesterol and blood sugar when combined cause so many harms. The prominent side effect is the loss of eyesight.

Higher levels of LDL can lead to vision damage. When water gets stored in the eyes then this can cause lead to poor eyesight which is called macular edema.

When there is excess cholesterol in the body it can cause type 2 diabetes.

Cholesterol is a silent killer and it does not show any warning signs. Age and gender do not matter as cholesterol can boost up at any stage. Careful monitoring of the cholesterol levels is always very important.

If you need to lower the LDL then it’s time to choose natural alternatives instead of medicines that lead to secondary effects. Preventing the cause of the disease is so much better than the treatment offered.

Heart Disease Challenges And Prevention

Heart Disease Challenges And Prevention

There are many factors to take into consideration with heart disease. One of the most common types is coronary artery disease. It is also referred to as arteriosclerosis. There are ways to recognize and prevent this frequent killer. Here are some things to take into consideration.

You May Be Unaware
As you go through life, this disease may slowly take effect. Blood flows through a normal body unrestricted. When that flow is interrupted or impeded, many problems can develop. Cholesterol is the building blocks of the arteries. However, too much and it gets deposited within the passageways. Over a long period of time it increases. Finally there is little room for the blood to flow through a particular area. Plaque can rupture and cause a blockage within the system. Or it may just continue to build up until symptoms develop. Eventually the heart will not get enough blood. This will make it malfunction and eventually die. All the while you may have no clue what is going on.

What Brings This On?
Little exercise and an unhealthy diet can be a contributor.
Heart problems can be passed on from one generation to the next. The susceptibility to develop it may also come from your parents. This factor can put you at higher risk. If you have relatives with heart problems you will need to take extra precautions.

Smoking has been linked to arteriosclerosis. The act of smoking has an effect on plaque build-up within the blood vessels.

Blood sugar problems can also be an indicator. Diabetes increases the risks with such conditions.
As you age, your risk factor for this disease will go up. However, younger people can still be at risk.

Do I Have This Condition?
Symptoms of arteriosclerosis can be non-existent. Elevated blood pressure might be an indicator. A person may feel chest pain and nausea. Any type of heart attack symptom can mean the presence of this disease. Urgent medical care may be need, in those cases.

What To Do About It
The best agreed upon treatment is prevention. A lifestyle that contains exercise, fruits and vegetables is recommended. Limiting salt and fatty foods is also a good thing. Management for conditions like hypertension and high cholesterol are very important. They are also known as silent killers. If you have had a heart attack it will be very important to listen to your doctor. You may need to take medications and revamp your lifestyle.

Take the initiative and take control of your health. Learn everything you can about your condition. Internet and libraries are a good source of knowledge.

Heart disease is a silent killer because there may be no symptoms. It takes many years to develop. It is very important to get regular checkups. There are things that you can do to prevent this problem. Education is a great tool for effective treatment.

The Beet Can Protect Against Heart Disease And Certain Types Of Cancer

The Beet Can Protect Against Heart Disease And Certain Types Of Cancer

Beet (Beta vulgaris) is a plant belonging to the family Amaranthaceae, formerly classified in the family Chenopodiaceae. The root of the beet is very popular around the world, used cooked or raw vegetables is one of the most prized in cooking, its flavor sweet and tastes like earth attracts the palate. Although used as food is also effective when used medicinally, is the cure of diseases or as a preventive.

The roots contain red powerful compounds that help protect against heart disease, birth defects and certain types of cancer, especially colon cancer.

The pigment that gives beets their color-reddish purple is betacyanin is also a powerful agent in fighting cancer. Its effectiveness against colon cancer, in particular, has been shown in several studies. This pigment is absorbed into the blood and can increase the transport capacity of oxygen in the blood by up to 400 percent.

In an animal study beet fiber increased the activity of two antioxidant enzymes in the liver, glutathione peroxidase and glutathione S-transferase. The liver is the main organ of detoxification of the body, where toxic substances are broken down and eliminated, a process that generates a large amount of free radicals. Glutathione peroxidase and glutathione S-transferase are the bodyguards for liver cells and biliary tract, protecting them from attack by free radicals.

Although this study has not only increased the activity of antioxidant protection in liver but also on the levels of total cholesterol fell by 30%, their triglycerides fell 40% (elevated triglycerides, the form in which fats are transported in the blood are an important risk factor for cardiovascular diseases), and the level of HDL (beneficial cholesterol) increased significantly.

In animal studies, scientists have observed an increase in the number of colonic CD8 cells, which are immune cells responsible for detecting and eliminating abnormal cells.

In patients with stomach cancer, when scientists compared the effects of fruit and vegetable juices for the formation of nitrosamines, carcinogenic compounds produced in the stomach from chemicals called nitrates, it was discovered that beetroot juice is a potent inhibitor of cell mutations caused by these compounds. Nitrates are commonly used as chemical preservatives in processed meats.

People whose diets are focused on betaine (found naturally in vegetables such as beets and spinach), have levels of inflammatory markers at least 20% lower than individuals with lower average consumption American Journal of Clinical Nutrition (Detopoulou P, Panagiotakos DB , et al.).

Beets are particularly rich in folate, vitamin B, which is essential for the growth of normal tissue. Eating folate-rich foods is especially important during pregnancy, because without enough folic acid, the backbone of the child does not develop properly, a condition called neural tube defects. The daily requirement of folic acid is 400 micrograms. A cup of cooked sliced beets contains 136 micrograms of folate.

The green leaves can be cooked and are also rich in beta carotene, folic acid, chlorophyll, potassium, vitamin C and iron.

Nutritional value per 100g.

Vitamin A: 20 IU

Thiamine: .02 mg

Riboflavin: .05 mg

Niacin: .4 mg

Vitamin C: 10 mg.

Calcium: 27 mg.

Iron: 1.0 mg.

Phosphorus: 43 mg.

Carbohydrates: 9.6 gm.

Protein: 1.6 gm.

Calories: 42

The beetroot is a treatment traditionally used to combat leukemia. Therapy with beets, with consumption of about two pounds of mashed beet per day, has been reported favorably to the cases of leukemia and cancers (including cancer).

Research also shows that beetroot juice can help inhibit the development of colon cancer and stomach. It is believed that the beet red when eaten regularly can help against oxidative stress caused by certain disorders.

The red beet fiber helps reduce cholesterol levels by 30 to 40%, can also help normalize blood pressure. Sugar helps to maintain the elasticity of the arteries, when consumed regularly can help prevent varicose veins.

The iron content of red beet, although not high, it is the best quality that makes it a powerful cleanser and blood builder. This is why sugar is very effective in treating many diseases caused by toxic and pollution.

The beet juice is highly alkaline which makes it effective in the treatment of acidosis. Drinking juice regularly can help relieve constipation.

Beetroot and carrot juice in combination is excellent in the cure of gout, kidney and gall bladder may also help in the following problems, headaches, toothaches, dysentery and lumbago, skin problems, menstrual problems etc..

The beet juice is very strong, do not take much if your body is not used, it is advisable to increase the amount of beetroot medium-size to 1 every week. The juice is so strong that you may feel dizzy during cleaning, this discomfort is normal as the toxins are being eliminated. It is advisable to drink plenty of water to aid in the elimination of toxins. When you start eating sugar regularly, you will see a red color in urine or feces, there is nothing to worry because this is just the color of beet. When the beet is cooked part of its nutrient content is destroyed, you can consume it as juice or raw.

Marcelo Rigotti.
Agronomist, Dsc. Agronomy.

One Solution for Your Poor Sexual Performance

One Solution for Your Poor Sexual Performance

The sexual response cycle in men is a fairly multifaceted and needs to be understood in order for men to overcome various sexual problems such as erectile dysfunction, premature ejaculation and loss of libido. Usually, the sexual response cycle includes a stage of excitement, plateau (where things run steadily), peak of sexual pleasure, and resolution (final stage). Some of the most common sexual dysfunctions start emerging during these four stages of the sexual response cycle. Studies reveal that about 31% of men in all age groups encounter problems with their sexual performance at some point in their life. These sexual problems can be effectively controlled and treated with right intervention at the right time. An individual study of each of these conditions is necessary to find out the cause behind them and their actual treatment.

Erectile dysfunction Erectile dysfunction is the inability to maintain a consistent and firm erection throughout sexual intercourse. A range of psychological and physiological factors can contribute to development of this extremely common condition. Physiologically, heart disease, diabetes, obesity, and many neurological conditions can lead to erectile problems. This sexual dysfunction is no longer thought to be dependent on age, as men in their early 20s or 30s are also experiencing problems with their erections. A large population of men rely on natural penis enhancement pills for overcoming erectile problems.

Loss of libido A sudden decrease in sexual desire can also take away the spark from the sex life of a couple. This can be due to various physiological and psychological issues. Anxiety and depression are two of the major psychological reasons behind decreased sexual desire.

Premature ejaculation Ejaculation problems are also one of the major concerns for a lot of men. Usually, the time taken by most men and women to reach orgasm doesnt match. Therefore, it becomes essential for both of them to take a full control over their climax, especially men need to delay their orgasm or last longer to let their partners also attain orgasm. There are three types of ejaculation disorders that men can face, retrograde ejaculation, retarded ejaculation, and premature ejaculation. In retrograde ejaculation, the discharge of semen during orgasm doesnt come out through the phallus, rather, its forced back into the bladder from the urethra. When a man suffers from retarded ejaculation, no matter how long he penetrates inside the vagina or has his phallus stimulated in any other way by his partner, he ejaculates very slowly. Premature ejaculation is when a man is not able to hold his ejaculation for a significant amount of time during sexual intercourse and ejaculates before his partner reaches orgasm. A bigger package can sometimes give a man more control over his erection and ejaculation during sex. When it comes to natural penile enhancement there are many types of pills, such as VigRX, that have been around for over a decade. Some of the VigRX ingredients include hawthorn berry, Asian ginseng, catuaba bark extract, and gingko biloba leaf extract. Some of the other ingredients include muira puama bark extract, saw palmetto berry, Cuscuta seed extract and Epimedium leaf extract. Natural penis pills work by increasing the blood circulation to the penis. This eventually enlarges the penile chambers known as the corpora cavernosa, which further leads to stronger and firmer erections in addition to the size increase. Men suffering erectile dysfunction and other sexual problems have benefitted a lot from male enhancement pills. A size enhancement not only uplifts your sexual performance, but also enhances your confidence and self-esteem. The effectiveness of these ingredients has imparted a good growth for the VigRX UK market. This male enhancement pill can be discreetly purchased from genuine online resources without any prescription. But it is always essential to research about the ingredients in this pill before placing an order online.

The Way to Handle Your Panic Attacks

The Way to Handle Your Panic Attacks

Pressure and anxiousness can be observed in just about any particular person. Many persons knowledge strain and anxiety so strongly affecting them that they can’t do their day to day routines. There are some symptoms for day-to-day panic assault these as trembling, dizziness, breathing problems, and belly discomfort. There are plenty of men and women that go to the emergency space due to the fact they assume that they are getting a heart desease problem. Indeed these are very scary occasions when our body tells us something is wrong but they on the other hand are not lifestyle threatening at all.

To help your self in gaining mind control about your panic attacks you want to from the very first acknowledge what the triggers are of the panic attacks. If you are capable to do this it will give you some time to be in a position to offer yourself a way of diverting it with it coming on.on.

Rest strategies can help you keep focused and can calm you also. Breathing techniques, yoga, and meditation can help you stay relaxed. When a panic incident or period begins you can react out of proportion and also out of reality. By practising breathing procedures you ought to be ready to stay calm and concentrate to help you end.

All intake of caffeine wants to be averted this involves omitting soda, tea, coffee, and diet tablets. Panic attacks can be triggered from inside of the central nervous system and that could be stimulated from the use of caffeine.

You must workout on a habitual schedule. Workout will release endorphins into your blood stream. Endorphins are hormones that aid with a pure and joyfully euphoric feeling, it may well also be referred to as a “runners high.” Standard physical exercise can assist you stay centered and relaxed.

These techniques can support you regain management of panic attacks and aid you in residing a non attack-threatened life.

Watch a Short Presentation to See How 54,000+ People Already Learned to End Their Anxiety Problem Fast by clicking here..

Steve Evans also writes for the Plumbers Shrewsbury web site.

Taking Control Of Menstrual Migraines

Taking Control Of Menstrual Migraines

Up to 60 percent of women suffering from migraines experience menstrual migraines, a condition which can be highly disruptive to women’s lives. One of these 12 million women is tennis great Serena Williams. After suffering in silence from menstrual migraines, which nearly sidelined her career, Williams is now speaking out in a national educational effort to help other menstrual migraine sufferers get proper diagnosis and treatment.

The “Rally for Menstrual Migraine” program, led by Williams and supported by Endo Pharmaceuticals Inc., is designed to raise awareness of menstrual migraine.

There are two types of menstrual migraines -; Menstrually Related Migraine (MRM) and Pure Menstrual Migraine (PMM). MRM is a headache of moderate-to-severe pain intensity that happens around the time of a woman’s period and at other times of the month as well. PMM is similar in every respect but only occurs around the time of a woman’s period.

Menstrual migraines can have a serious and debilitating impact on women who suffer from the condition. Compared to non-menstrual migraines, menstrual migraines can be more severe, longer in duration (lasting up to three days) and may have a higher probability of recurrence.

“I suffered with menstrual migraines for years before my doctor found a treatment appropriate for me,” says Williams, one of the most dominant women in tennis who has stated that her game has sometimes been severely affected by her menstrual migraines. “Now, I’ve joined the Rally for Menstrual Migraine campaign to tell women my story, let them know that there is hope and that they should seek help.”

Last year, Williams began using Frova (frovatriptan succinate), Endo Pharmaceutical’s migraine medication, to treat her menstrual migraines, which had plagued her since she was 18. Prior to Frova, she had tried a number of treatments without success. “I really struggled with menstrual migraine, but using Frova has truly helped me,” said Williams.

Many women do not realize that the moderate-to-severe, recurring headache they endure around the time of menstruation could in fact be a menstrual migraine. “Doctors and patients alike should be better informed about the signs and symptoms of menstrual migraine,” said Larry Newman, M.D., Director of the Headache Institute at St. Luke’s-Roosevelt Hospital in New York City. “If we can improve awareness of menstrual migraine as a distinct condition, as it is believed to be, diagnosis should improve, and more women will gain access to treatment.”

Despite a busy schedule that includes playing world-class tennis, authoring a book, starring in a reality show and designing a fashion line, Williams is passionate about sharing her personal struggle with menstrual migraine so women do not have to suffer as she has. Williams encourages women across America to join her “Rally for Menstrual Migraine.”

Frova is a triptan medication used to treat migraine headaches in adults. Only your doctor can decide if Frova is right for you. Do not use Frova if you have uncontrolled high blood pressure; have heart disease or a history of heart disease; have had a stroke; have circulation (blood flow) problems; or have hemiplegic or basilar migraine (if you are not sure about this, ask your doctor). Do not take Frova if you have an allergic reaction to the tablet or within 24 hours of taking any triptans or ergotamine medications.

The most common side effects associated with the use of Frova are dizziness, tiredness, feeling of tingling, hot flashes, headache (other than migraine headache), dry mouth, hot or cold sensation, pain in joints or bones, chest pain and indigestion.

Curcumin Prevents Cancer, Heart Disease, Alzheimers Disease And Obesity

Curcumin Prevents Cancer, Heart Disease, Alzheimers Disease And Obesity

Curcumin is one of a small number of super nutrients which has the demonstrated ability to dramatically lower the risk from cancer, heart disease and Alzheimer’s disease while influencing the storage of body fat by altering lipid metabolism. Curcumin is a natural polyphenol which is extracted from curry powder and has powerful antioxidant and anti-inflammatory properties. You can experience a multitude of health benefits by eating the spice in its natural form or by supplementing with a concentrated extract of active curcuminoids.

Curcumin in the Fight against Cancer

Curcumin has been shown to be a powerful tool in the fight against cancer as it helps to restore immune system function which begins to weaken in many people as a result of decades of poor diet and environmental factors. Curcumin works to bolster immune function by restoring the function of key immune cells known as CD4 and CD8 T cells. According to a study published in The Journal of Biological Chemistry, curcumin increases the production of proteins which are needed for immune cell proliferation while reducing the development of proteins which destroy immune cells.

Curcumin Prevents Clogged Arteries While Lowering Heart Attack Risk

Curcumin influences the formation of dangerous coronary artery plaque by lowering levels of systemic inflammation which are known to cause the foamy substance to become unstable and rupture leading to a heart attack. This super nutrient regulates the action of our genes to inhibit the release of chemical messengers through the body in response to stress, poor diet and our environment. The result of a study released in The Journal of Cardiovascular Medicine indicates that curcumin prevents platelet coagulation which can result in a life threatening blood clot.

Curcumin Shown to Prevent Alzheimers Disease

Researchers have noted that the incidence of Alzheimer’s disease among the elderly Indian population where curry is regularly eaten with most meals is significantly lower than their western counterparts. Curcumin exhibits strong antioxidant properties and is known to cross the crucial blood-brain barrier where it acts to limit the accumulation of damaging plaque and also reduces the neuronal response to existing plaque tangles. By inhibiting amyloid plaque formation at the synapse where electrical impulses connect different parts of the brain, memory is preserved and symptoms of this devastating disease are minimized or eliminated.

Curcumin Assists Weight Management Goals

Curcumin helps to prevent obesity and assists natural weight loss due to its ability to inhibit the formation of new blood vessels which are required to form new baby fat cells. This polyphenol also influences how the body regulates triglycerides (blood fats) which are then stored as body fat or burned as a source of energy. A study published in The Journal of Nutrition details how curcumin prevents excessive accumulation of triglycerides in the blood and shifts our metabolism away from fat storage. The study authors conclude that curcumin may have a potential benefit in preventing obesity.

Very few natural nutrients exhibit such a wide array of health benefits as curcumin. Extensive research confirms the powerful antioxidant and anti-inflammatory effects which provide protection against many of today’s most devastating illnesses. Whether you choose to add curry to your diet or supplement with a concentrated form of this amazing spice, you can be assured of lowered disease risk and improved quality of life.

Heart Disease The Dangers Of Coronary Heart Attack And How To Avoid It

Heart Disease The Dangers Of Coronary Heart Attack And How To Avoid It

What is a coronary heart attack?
Are you at the risk of a coronary heart attack?
Here are some insights to help you…
A heart attack happens when the blood supply to part of the heart muscle itself (the myocardium) is severely reduced or even stopped entirely.
The medical term for a heart attack is myocardial infarction.
The reduction or stoppage of blood supply happens when one or more of the coronary arteries supplying blood to the heart muscle is blocked.
This may be caused by the buildup of plaque (deposits of fat-like substances), also known as atherosclerosis.
The plaque may eventually burst, tear or rupture, creating a “situation” where a blood clot forms and blocks the artery.
This may lead to a heart attack.
A heart attack is also sometimes known as a coronary thrombosis or coronary occlusion.
It is a medical fact that heart disease is among the most dangerous health hazards facing people 50 yrs and older in America.
Clinical studies, laboratory investigations and a number of surveys show that certain personal characteristics and lifestyles can lead to increased dangers of a heart attack (coronary heart disease).
These danger signs are called “risk factors”. The well established risk factors are high blood pressure, high blood cholesterol, cigarette smoking and diabetes mellitus.
Other risk factors that may increase or lead to the risk of having a heart attack are obesity, a sedentary life-style, an aggressive response to stress, and certain drugs.
In the past two decades, millions of Americans have learned about these risk factors and have tried to decrease them by seeking medical attention and by changing their lifestyles.
Many adults have stopped smoking. The medical control of high blood pressure has greatly improved.
The average cholesterol level of the population has decreased continually over the last two decades, probably due to changes in dietary habits and increased exercise.
This attempt to modify risk factors almost certainly has contributed to the declining death rate from heart disease in the United States.
Overall, heart-related problems have declined about 25 percent in the last decade.
Some of this decrease undoubtedly is due to better medical care of heart attack victims, but it is likely that a sizable percentage is related to modification of risk factors.
The entire population has become more aware of the seriousness of heart disease and coronary heart problems.
CPR training is offered in schools, places of business, and church and community functions, and everyone seems to recognize that prevention of coronary heart disease is a partnership between the public and the medical community.
There are a number of factors implicated in coronary heart disease. Some of these may raise coronary risk by accentuating the major risk factors already discussed.
Others may act in ways not understood. Still others may be linked mistakenly to coronary risk.
Obesity predisposes individuals to coronary heart disease. Some of the reasons for this are known, but others are not.
The major causes of obesity in Americans are excessive intake of calories and inadequate exercise.
When caloric intake is excessive, some of the excess frequently is saturated fat, which further raises the blood cholesterol. Thus, obesity contributes to higher coronary risk in a variety of ways.
Most of the major risk factors are silent. They must be sought actively, and much of the responsibility for their detection lies with each of us as individuals.
Regular checkups are particularly necessary if there is a family history of heart disease, high blood pressure, high cholesterol levels or diabetes.
May these health insights into heart disease help you to live a healthier and happier life.